“I recently attended a somatic yoga class and I must say it was one of the best experiences I have had in a long time. Rick was very knowledgeable throughout the session, ensuring that we got the most out of the class.

The class was centered around somatic movements and breath work, which was very refreshing and rejuvenating. It was a great way to connect with my body and mind, and release any tension or stress I was carrying.

Overall, I highly recommend somatic yoga for anyone looking to deepen their mind-body connection and improve their overall well-being. It was truly a transformative experience. M.H.

“I can't express enough gratitude for the transformative impact Somatic body work has had on my life. Rick combines the wisdom of yoga and create a powerful and therapeutic experience. The individualized sessions have helped me manage chronic conditions, fostering both physical and emotional well-being. This approach goes beyond traditional therapy, offering a unique and effective path to healing.” S.K

“Rick has exceeded my expectations in every way. He is not only highly skilled but also compassionate and understanding. The integration of the yoga principles with somatic body work has provided me with a comprehensive approach to healing. I've experienced significant improvement to my flexibility, pain management, and overall mental health. This therapy is a true investment in one's well-being, offering a unique and effective path to recovery.” A.D

“Rick is an extraordinary teacher. His knowledge of what it takes to be well and live more fully is both deep and broad. But what really sets him apart is his ability to convey that knowledge. Rick has a wonderful combination of kindness, intelligence, and creativity; you will feel cared about as he helps you and your confidence will grow as you learn new ways to help yourself. I wholeheartedly recommend Rick as a therapist, a teacher, and as a joyful guide.” J.S.

Working with Rick has literally changed my life. I had spent 4 years suffering from chronic hip pain after having my first child when I discovered his Somatic Yoga Classes. I've done lots of yoga but, I had never experienced such an simple and easeful practice and yet it has more profound results than anything I had ever tried. Instead of working out Somatic Yoga was like working in. Most of the practices are laying or sitting down and the goal is to move slowly and mindfully which shows you where you have hidden or trapped tension. Then by simply contracting and relaxing in these areas, the body naturally releases this unconscious tension. I have improved my posture, breathing, emotional well being by retraining my body out of stuck bad habits and back into its natural healthy state of movement. But back to that hip.... that piece was extra problematic for me, but when I started private sessions with Rick he was able to help me discover the root of the pain and used "Assisted Pandiculations" to release this chronic discomfort. Basically he used his hands to gently provide sensory feedback to assist me in accessing these deeply unused muscles. It's a trip. It works and I am experiencing beyond relief. I feel like myself again, but the best version of me with the capacity to feel joy, peace and happiness like never before!

M.O.